My name is Kirsty Mooney and I am your health and wellbeing coach. Coaching is a great way for me to give you practical help and advice about your health.
I will support any aspect of your well-being that is out of balance and use all the skills I have gained throughout my own journey to get you back on track.
"Kirsty was very supportive throughout our sessions and I learnt a lot about myself. She is a great listener and I really enjoyed the fact that we worked together to create my personalised plan. My plan was realistic which meant I was able to implement the changes into my busy life and see results after 3 months. Jo, London
I worked with Kirsty over 3 sessions and she helped me to understand what foods will support my high blood pressure. She also introduced me to mindfulness and helped me try to get to the bottom of why I wasn't sleeping well. She was a really good listener and easy to work with. I would definitely recommend her." Les, Edinburgh